by Cathy Leman | Jul 20, 2010 | Fitness, Healthy Lifestyle
This coming Saturday, July 24th, Chicago’s Chinatown Chamber of Commerce, in partnership with the Mayor’s Office of Special Events and the Chicago Park District will present the 10th Annual Chicago Dragon Boat Race for Literacy http://bit.ly/cGlVY5. Dragon... by Cathy Leman | Jul 15, 2010 | Cooking, Fitness, Healthy Eating, Nutrition, Running
Before my husband and I were even married, there was one characteristic (of many, of course) that particularly attracted me to my then boyfriend. He was physically fit, cared about what he ate, although not in an obsessive, crazy sort of way, and had long been a... by Cathy Leman | Jul 8, 2010 | Dining Out, Nutrition, Weight Management
I recently visited family in another city and dined at an Italian restaurant. Now, I’ve been to Italy; twice. I know a bit about Italian food, the focus on and pride in local ingredients, the communal spirit that embraces family and/or friends who share a...