by Cathy Leman | Aug 24, 2011 | Healthy Lifestyle, Inspiration, Weight Management
The title of this blog is the title of a 10-week program I’ll be co-facilitating September 15 – November 17, 2011, 7:00 p.m. – 8:30 p.m. A little background on how this program came to be. . . I specialize in working with women age 40 plus. So many... by Cathy Leman | Aug 15, 2011 | Fitness
Don’t say CLOSING. Lady Liberty may be undergoing a yearlong safety renovation, but those involved with the makeover are adamant that visitors will experience only restricted access, not a complete shutdown. What does this have to do with you? While a year...