by Cathy Leman | Mar 7, 2013 | Cooking, Healthy Eating, Heart Health, Inspiration, Nutrition, Plant-based, Risk Reduction
I am crazy about chickpeas (also called garbanzo beans). Especially BAKED chickpeas. And also especially, blended into hummus. Oh, and especially in a curry dish. I think you can get a sense of my especially strong devotion. My adoration for this scrumptious and... by Cathy Leman | Mar 5, 2013 | Healthy Eating, Heart Health, Nutrition
Yesterday, I had a conversation with a client that flashed back a memory of my childhood. He shared how each Friday his mom would make popcorn for him and his three siblings. When they had popcorn, and only when they had popcorn, they got to drink SODA. Root beer, to...