by Cathy Leman | Sep 22, 2014 | Fitness, Inspiration, Motivation, MOVE Back, Running
On September 7 I ran the Chicago Half Marathon, my fourth 13.1 mile race. In 2011 I ran my first Chicago half, and in 2013, due to an odd set of circumstances, I ran two; Chicago, as well as the Christie Clinic Half in Champaign, IL. My hope is that in sharing a bit... by Cathy Leman | Sep 6, 2014 | Dining Out, Healthy Eating, Healthy Lifestyle, Inspiration, Nutrition, Risk Reduction, Travel Well
Out of all the reasons why I adore my clients, the fact that they are an adventurous bunch tops the list. Whether for business or pleasure, they frequently hit the road chasing adventure and collecting new experiences. The downside? They’re inevitably thrown off their...