by Cathy Leman | Jan 10, 2017 | Nutrition
This is a tag-along theme to my January 8th post. . .enjoy! We’re TEN days into the new year, and resolutions are being dropped like hot potatoes (that is, if you would only LET yourself eat an actual potato). I know, I know. Especially at this time of year, you... by Cathy Leman | Jan 8, 2017 | Nutrition
If you’re reading this blog post, chances are you’ve perused my website, become intrigued by my message, and decided to dig a little deeper to learn more about what drives the “DAM MAD” initiative. Fabulous! Grab a cup of your favorite warm... by Cathy Leman | Jan 3, 2017 | Nutrition
The title of this post was inspired by a piece of work I was nowhere near clever enough to create, “What Do You Do With The Mad That You Feel?”, a song written and sung by Fred Rogers. You know, Fred Rogers, the creator of the national treasure that is...