Bite Back

Make no mistake about it, nutrition is powerful. . . 

This is where you’ll find current, credible, evidence-based information on the nuances of breast cancer nutrition.

A few ways that nutrition can help:

  • May reduce risk of recurrence or progression.
  • Helps body stay strong to withstand treatment.
  • Supports healty immune system.
  • Improves mood and energy.

A few examples of nutrition topics you’ll find here on the BITE BACK blog:

  • Intermittent fasting
  • Nutrition’s impact on reducing risk of recurrence
  • Diet and nutrition survivorship guidelines.
  • “Targeted” nutrition. 
  • Sugar and breast cancer. 

Unusual But Achievable Party Habits

For a month that generally boasts the fewest days of the year, February is a big shot. Host to two widely celebrated events that nudge their way into public consciousness (and store shelves) in late December, February offers plenty of opportunity for hoopla. While...

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Gear Up for Breast Cancer Treatment:

 A Nutrition and Fitness Jumpstart WORKSHEET.

Food, Fitness and Lifestyle Tips You need to know NOW!