Make no mistake about it, nutrition is powerful. . .
A few ways that nutrition can help:
- May reduce risk of recurrence or progression.
- Helps body stay strong to withstand treatment.
- Supports healty immune system.
- Improves mood and energy.
A few examples of nutrition topics you’ll find here on the BITE BACK blog:
- Intermittent fasting
- Nutrition’s impact on reducing risk of recurrence
- Diet and nutrition survivorship guidelines.
- “Targeted” nutrition.
- Sugar and breast cancer.
Can we get real for a minute? Every, single thing you read about improving breast cancer treatment and survivorship while reducing risk of recurrence seems to circle back to the same theme: nutrition and fitness. Pay attention to the food you put on your plate and...read more
The World Health Organization, WHO (not to be confused with The WHO, the English rock band formed in 1964) has released a call for public comments on the draft “Guidelines: Saturated fatty acid and trans-fatty intake for adults and children.” (1) Translation to...read more
Three weeks have passed since I attended that magnificent 2018 spring oncology nutrition symposium. I’m still giddy over the massive amount of nutrition science and research takeaways I gained. The information I learned at that event supports my mission to serve as a...read more
Smoothie or juice? Do you know the difference? IS there a difference? Recently I’ve been having smoothie conversations with a number of different folks. That may seem odd, yet given my own six day/week breakfast smoothie habit and the popularity of smoothies...read more
Last weekend I had the sincere pleasure of attending my first oncology nutrition symposium, a biennial event hosted by the Oncology Dietetic Practice Group of the Academy of Nutrition and Dietetics. Nutrition science ruled at this event, and “voodoo nutrition” based...read more
How one could possibly get enough protein when eating nothing but plants? That question has been the subject of debate, the butt of jokes, and a myth that refuses to die FOR YEARS, largely due to a lack of understanding about how the body uses protein from...read more