“BREAST CANCER NUTRITION 101: Beyond Turmeric & Green Tea”


90-minute audio program | Companion Workbook | 10 Plant-based Recipe Collection


End the OVERWHELM. Feel CONFIDENT in your nutrition choices.


  • You’re healthy, but since your diagnosis you have different needs.
  • You know nutrition’s important, but have ZERO energy or focus to track down credible, trustworthy information.

  • The sooner you start doing something proactive about your diet, you know you’ll  feel better. . . you’re just not sure what to do.

  • Conflicting information is EVERYWHERE; you want simple, common-sense guidance.

  • Nutrition and lifestyle choices can make a diffference in how well you move through treatment and into survivorship – yes, please!

  •  Even with all the information you’ve cobbled together, you STILL don’t know if what you’re doing is right for your body. 

Breast cancer makes you question every food you  put on your plate.


This program helps you know which foods to eat, the amounts you need, and which foods to avoid.  


Who Is “Breast Cancer Nutrition 101: Beyond Turmeric & Green Tea” For?

  • Those newly diagnosed with breast cancer who want to know the best foods to add to or remove from their diet.            
  • Those who want to understand how nutrition can help them prepare for treatment.

  • Those looking for specific food ideas geared toward their individual tastes and preferences. 

  • Anyone who wants to feel more confident using nutrition to help reduce risk of recurrence.    

Who is “Breast Cancer Nutrition 101: Beyond Turmeric & Green Tea” NOT For? 

  • Anyone looking for in-depth, exhaustive nutrition guidelines for breast cancer.

  • Those looking for a nutrition “miracle” cure.


 Click here to see. . .Companion workbook sample page


 Plant-based Recipe Collection Contents


  • Power Packed Pasta Sauce

  • Fruit & Nut Energy Bars

  • Confetti Quinoa Salad

  • Three Smoothie Collection

  • Chocolate Zucchini Muffins

  • Confetti Quinoa Salad

  • Barley, Corn and Black Bean Salad

  • Celebration Fruit Salad

  • Basic Veggie Burger


Click here to see. . .Sample Recipe – “Power Packed Pasta Sauce”


    $19.99   Click to Purchase  


What people are saying!  

  • “I like how the program is broken down into sections; it was easy to follow.” 

  • “I loved the straightforward explanations and that I took away actionable information that helps me improve my life immediately and going forward.” 

  • “Cathy was informative and engaging, her topics were on-point, she answered questions thoroughly and was most helpful.”

  • “I liked Cathy’s obvious expertise. It was so good to hear from a REAL dietitian rather than the one-size-fits-all I hear elsewhere.”