2018 is quickly coming to a close and with that, I present my final blog post of the year.

My hope is that the 52 weekly posts I’ve written and you’ve generously shared far and wide have done what I intended; serve as a trusted resource for inspiration, guidance and information to help end your confusion about breast cancer nutrition, fitness and wellness.

I’ll be back in 2019 with much, much more, but for now, I’m closing out the year with my four most popular posts of 2018.


  1. Could Intermittent Fasting Be the Answer to Reducing Breast Cancer Recurrence Risk?
  2. The True Does Sugar Fuel Breast Cancer Story From a Survivor and Dietitian
  3. Five TEA-riffic Tea Tips That May Reduce Risk of Breast Cancer Recurrence
  4. Smoothie vs Juice; Do You Know the Difference?

If you’ve been newly diagnosed with breast cancer, do you know which foods are best to include in your breast cancer diet? For a customized nutrition plan, practical tips and realistic education from a qualified nutrition professional and breast cancer survivor, CLICK HERE.

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