dam. mad. about BREAST CANCER
The must-read blog for breast cancer survivors struggling to eat with peace and enjoy their food again!
What Happens When You Don’t Eat Enough Produce After Breast Cancer?
A Breast Cancer Survivor Mindset Assessment How often do you feel guilty or anxious about skipping fruits and veggies? Daily, weekly, once in awhile? In my experience, this thinking comes from believing the myth that skipping a single food (or foods) will...
Breast Cancer Survivors: Truth. Eating Used to be Easy.
Breast cancer survivors often mourn how they “used” to eat. Savoring a sandwich. Lingering over a latte. Munching a muffin. Eating was oh-so-simple and something to enjoy! Now? It’s tough to shake the food stress. Avoid the worry that you’re not making the “best”...
Breast Cancer Survivor Food Stories
It all started innocently enough. You were so worried about food after you finished treatment that you sort of “forgot” how to go about feeding yourself in a normal way. Rather that simply fueling yourself, you know; grabbing a plate, putting food on it, sitting...