I know you think your potato chip habit will be to blame should you experience a breast cancer recurrence, but I’m here to tell you, nutrition doesn’t work that way.  While it’s common to focus on eating/not eating individual foods as a way to “manage” your recurrence...

How often do you sit down for a meal or snack and experience a moment of worry before you eat? Probably more often than you’d like.  I see this happening with way too many women after finishing treatment for hormone-driven breast cancer; their food scares them!  Food...

Here’s the truth.  This blog was inspired by a song written and performed by Kris Kristofferson, who passed away September 28, 2024 at the age of 88.  While I wasn’t a huge Kristofferson fan, given that I’m a lifelong music junkee and was a 1970’s teenager (duh, A...