dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
3 Signs of Food Trauma After Breast Cancer
We’re Dealing with Food Trauma I host a weekly masterclass group coaching and education session in my Peaceful Plate program for hormone-positive breast cancer survivors. On a recent call one member shared this; “I feel like the whole food piece is trauma.” That...
Breast Cancer Survivors: Eat These Healing Foods
Not a week goes by where I don’t hear from other breast cancer survivors interested in learning what’s best to eat to support recurrence risk reduction and a healthy survivorship. Knowledge is power, and they know that the more they know, the more confident they'll...
Heart Health & Breast Cancer Survivorship
I'm guessing that when you think about heart health and breast cancer survivorship, you consider them separate issues. And while that is true, they are related, so in this post I'll shine a light on that connection. Heart disease is the number one killer of women,...