The miracle that is your body deserves your love and respect. It is exactly this miracle that will get you through.  New year, new you. For a few weeks now it's likely that ads for health clubs, workout routines, diet plans and detoxes have flooded your social media...

I know you think your potato chip habit will be to blame should you experience a breast cancer recurrence, but I’m here to tell you, nutrition doesn’t work that way.  While it’s common to focus on eating/not eating individual foods as a way to “manage” your recurrence...