You’ve scoured the internet. | Talked with your doctor. | Read a few books.

And yet?

You still don’t know the BEST way to eat for breast cancer. 

    

 

Sound familiar?

  • You’ve been fairly healthy, but since your diagnosis you have different needs.
  • Conflicting information is easy to find, but consistent, common-sense guidance takes effort to locate.
  • You know nutrition is important, but have no energy or focus to search for information you trust.
  • Even with the information you’ve cobbled together, you still don’t know if what you’re doing is right for your body.
  • You know you’ll feel better once you start doing something proactive with your diet, you’re just not sure what to do.
  • Good nutrition can make a difference in treatment outcomes, survivorship, and living with metastatic breast cancer. You want that.

 

Having breast cancer makes you question everything you thought you knew about diet and nutrition.

 

 

“You are a wonderful voice of reality.”

Ready to end the confusion?

Click Here to Purchase $49.00

Introducing Breast Cancer Nutrition 101.

 

What this program will teach you:

  • which foods to eat and why
  • which foods to avoid and why
  • recommended amounts of individual foods
  • how to create a breast cancer diet for your individual needs

Who Is Breast Cancer Nutrition 101 For?      

 

  • Those looking for science-based information, not nutrition myths.         

  • Those looking for guidance on foods that match their individual tastes and preferences.     

  • Those who want practical solutions to overcoming their “fear of food.”

  • Those who know a healthy diet can help them feel better, but are unsure what to do first.

  • Those searching for simple lists and explanations of the best foods to include in a breast cancer diet.

  • Those who want to feel confident they’re making the best food choices for health.

  • Those frustrated in their search for trusted and consistent breast cancer nutrition information.

 

“I liked Cathy’s obvious expertise. It was good to hear from a REAL dietitian rather than the one-size-fits-all information I hear elsewhere.” 

Click Here to Purchase $49.00

What you’ll learn. . .

  • The Breast Cancer Continuum. What it is, where you fit, the role of nutrition at each phase.
  • Four examples of how nutrition helps patients, survivors and those living with metastatic breast cancer.
  • How and why nutrition impacts overall health at the cellular level (explained in basic, clear language that makes sense.)
  • How and why the right diet can potentially help reduce risk of recurrence. 
  • Guidelines for how many servings of specific foods you need to eat daily. 
  • A list of 7 foods to avoid, and why. 

What you’ll get. . .

  • 90-minute audio recording that teaches you how start eating better TODAY!
  • Workbook for creating a customized eating plan for your unique food preferences.
  • 10 plant-based recipes featuring foods recommended for a breast cancer diet.
  • Answers on how soy, fat and sugar fit into a breast cancer diet. 
  • Information on how breast cancer nutrition supports overall health, explained simply, without all the hype.
  • Guidance on the best foods to shop for, so you have peace of mind knowing you’re eating balanced meals and snacks.
  • Wisdom from an experienced registered dietitian who’s been through her own breast cancer experience.

 Companion workbook SAMPLE page (click to view)

“I like how the program is broken down into sections; it was easy to follow.” 

Click Here to Purchase $49.00

“I loved the straightforward explanations and that I took away actionable information that helps me improve my life immediately and going forward.”  

About the 10 Plant-Based Recipes Collection

  • Delicious and simple to make.
  • Ingredients featured in the Breast Cancer Nutrition 101 program.
  • Ingredients are whole foods rich in vitamins, minerals and phytochemicals. 

Table of Contents 

  • Power Packed Pasta Sauce – Garbanzo beans, onion and tomatoes create a fiber-rich sauce to pair with your favorite pasta.
  • Fruit & Nut Energy Bars – Nuts, seeds, dried fruit and oatmeal star in these simple grab-n-go bars.  

  • Three Smoothie Collection – Made with a variety of fruits, nut butters and plant-based milks.

  • Chocolate Zucchini Muffins –  Your “go-to” muffin recipe. Get your chocolate and veggie fix in the same place.

  • Barley, Corn and Black Bean Salad – Filling, satisfying and loaded with nutrient-packed ingredients.  

  • Celebration Fruit Salad – Fresh fruit tossed with a honey/mint drizzle is refreshing as a snack, dessert, or mini-meal. 

  • Basic Veggie Burger – Satisfying, nourishing and simple to make.

  • Confetti Quinoa Salad – This plant-based protein dish will keep you satisfied for hours. 

SAMPLE Recipe – “Power Packed Pasta Sauce”

“Cathy was informative and engaging, her topics were on-point, she answered questions thoroughly and was most helpful.”

Click Here to Purchase $49.00

* Money back PROMISE

I want you to love the products I develop. I want them to HELP you.

Listen to the program. Complete the workbook and try the recipes. Still don’t feel confident in the basics of a breast cancer diet?

I’ll refund 100% of your purchase.  

Send an email to cathy@dammadaboutbreastcancer.com with “REFUND Breast Cancer Nutrition 101” in the subject line. 

I’ll ask for your feedback on how I can improve the program, and refund your money promptly.