dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
Stop Saying “NO” to Food
I work with women just like you. You’ve finished treatment for hormone-positive breast cancer and are ready to take charge of your nutritional health, but you don’t know where to start. You feel overwhelmed trying to figure out what to eat, what to avoid, and how to...
31 Healthy Tips for October
It’s time to retire BREAST CANCER AWARENESS. We’re plenty aware. During October, I suggest we adopt BREAST CANCER ACTION month. To get you started I'm sharing 31 healthy tips for managing your recurrence risk and rebuilding your health after treatment. Eating a...
Why Inconsistent Nutrition Answers?
In April 2018 I had the sincere pleasure of attending my first oncology nutrition symposium, a biennial event hosted by the Oncology Dietetic Practice Group of the Academy of Nutrition and Dietetics. Nutrition science ruled at this event, and “voodoo nutrition” based...