Fad diets constantly cycle through the breast cancer community. In this post, I offer three that you may not have considered, yet just may be following yourself. Unhealthy, unsustainable dieting habits all start somewhere. Allow me to introduce you to a few that won't...

“It’s easy, once you get the hang of it.” How many times, under how many different circumstances, have you heard that?  Rollerskating Riding a bike Falling in love (ok, maybe not that one) Now that you’ve finished treatment for your hormone-positive breast cancer, you...

Are you on nutrition information overload? Eat this, not that.  Take this supplement, not that one.  Stay away from ALL of this ________________ (insert every food you enjoy), but do eat ALL of this ________________ (insert every food you can’t tolerate. . .even a...