dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
A December to Remember
What is it about the holiday season that sends us into frenzied, wild abandonment of the tried and true habits that keep us sane, fit, limber, focused, grounded, nourished and strong (mentally AND physically) the other 11 months of the year? I honestly don’t know....
About That Weight Gain
Some research connects small, almost imperceptible lifestyle habits to weight gain. We breast cancer survivors are quick to express gratitude for all life-saving treatments we receive. We're just as quick to bemoan those treatments for the collateral damage left in...
The RIGHT Nutrition Plan
“You know, there’s a right and wrong way to do EVERYTHING.” Oliver Hardy, the American comic actor (and one-half of Laurel and Hardy) said that. He didn’t work in the world of breast cancer survivorship. Although nutrition is science, not comedy, I’ve encountered some...