dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
The RIGHT Nutrition Plan
“You know, there’s a right and wrong way to do EVERYTHING.” Oliver Hardy, the American comic actor (and one-half of Laurel and Hardy) said that. He didn’t work in the world of breast cancer survivorship. Although nutrition is science, not comedy, I’ve encountered some...
Start Eating Food You Love
Maybe your breast cancer IS your fault. You drank the booze and ate all the fatty, sugary, floury, fried, processed, battered, crunchy, salty foods you love. Because everyone knows saying "no" to food you love is torture, and who willingly submits herself to torture?...
Exercise and Osteoporosis
Show me your muscles! If you’re a woman of a certain age, flexing your muscles for show probably isn’t something you do on the regular. That's not “ageist”. It's honest. There's an entire segment of women in the breast cancer population who didn't grow up hitting...