dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
In-Home Exercise Equipment You Must Own
Purchasing a few pieces of inexpensive, in-home fitness equipment will change your life. I’m not exaggerating. Exercise and nutrition are two sides of the same coin. If you want to be proactive about your wellbeing and in charge of your health, you can’t have one...
When Cake Means Fear
Cake is just cake. There's chocolate cake. Vanilla cake. And my personal favorite. . .coconut cake. There's cake for your birthday (a cake-worthy day if ever there was one), cake for end of treatment (seriously, get a BIG cake for that), and cake for the sheer love of...
On Finding Resilience
Let’s talk RESILIENCE. Definition: The ability to overcome adversity. Oh, you know adversity, don't you? You're a survivor of ER/PR+ breast cancer. You've been through grueling treatment. Heard the words, "It is cancer." Done the hardest thing you never thought you...