As I write this blog post we’re one week out from October 1, the “official” start of breast cancer awareness month. You and I both know October brings a barrage of pink breast cancer awareness products that have NOTHING whatsoever to do with actual breast cancer (more...

I’m not sure there’s anyone on the planet who loves chocolate more than I do.  Unfortunately, chocolate is an amazing food that’s highly misunderstood, especially after hormone-driven breast cancer!  Here are some chocolate myths: It’s fattening It’s junk food It’s...

First off, let’s get one thing straight. There are NO foods that prevent breast cancer or reverse a breast cancer diagnosis. Period.  I don’t care what you read online.  I don’t care what your sister’s friend’s hairstylist’s massage therapist said.  I don’t care what...