dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
On Finding Resilience
Let’s talk RESILIENCE. Definition: The ability to overcome adversity. Oh, you know adversity, don't you? You're a survivor of ER/PR+ breast cancer. You've been through grueling treatment. Heard the words, "It is cancer." Done the hardest thing you never thought you...
Best Fats For Healthy Hearts
Ready to focus on your ticker? It's time to learn more about the effects of trans & saturated fats! This blog is devoted to all things breast health after treatment for ER/PR+ cancer, but remember, there’s a link between heart disease and breast cancer, which I...
Your Heart Wants You to Eat More Plants
Vegetarian and vegan diets alike offer benefits for those interested in using diet to improve obesity, Type 2 diabetes, hypertension and high cholesterol; all of which increase risk for heart disease, and in the case of obesity and uncontrolled diabetes, breast...