dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
Best Fats For Healthy Hearts
Ready to focus on your ticker? It's time to learn more about the effects of trans & saturated fats! This blog is devoted to all things breast health after treatment for ER/PR+ cancer, but remember, there’s a link between heart disease and breast cancer, which I...
Your Heart Wants You to Eat More Plants
Vegetarian and vegan diets alike offer benefits for those interested in using diet to improve obesity, Type 2 diabetes, hypertension and high cholesterol; all of which increase risk for heart disease, and in the case of obesity and uncontrolled diabetes, breast...
Blog Round-Up
Happy ALMOST New Year! On this final day of the year, I present my final blog post of the year. Hopefully, the bi-weekly posts I've written throughout 2021 have accomplished what I intended; to serve as a trusted resource for education, inspiration and information. My...