dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
Too Much Breast Cancer
Image Credit to Ling Languages - https://ling-app.com What if the odds a woman will get breast cancer in her lifetime dropped from 1:8 to 1:800? In my opinion, there's too much breast cancer. Period. I don't think you would disagree. Let’s review risk factors, shall...
Exercise and Survivorship
There are three things exercise CAN’T do for you. Radically change your body Guarantee against recurrence Make you lose weight That's not meant to dishearten you, so hear me out. We tend to place too much emphasis on the wrong exercise outcomes. Maybe you’re looking...
Eat in Moderation? Bleh.
“Eat everything in moderation”. You hear it all the time, yet what does that even mean? The definition of moderation: “avoiding extremes of behavior or expression; observing reasonable limits.” Some breast cancer nutrition advice, often shared by your oncologist: “Eat...