dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
Your Gut and Breast Cancer Risk
"Unhealthy gut can worsen breast cancer, promoting spread of disease to other body parts.” That breast cancer headline is designed to get you to click. Rile you up. Freak you out. Did it? The article behind that headline speaks to an intriguing and well-done study; on...
Three Reasons Why You Lose Your Commitment to Nutrition & Fitness
Can we get real? The majority of lifestyle information connected to improving breast cancer treatment and survivorship while reducing risk of recurrence generally circles back to the same theme: nutrition and fitness. Pay attention to the food you put on your plate...
Links Between Alcohol and Breast Cancer Recurrence: Can Beer and Wine Increase your Risk?
Want to meet me for a drink? Grab a glass of wine and discuss the day and life in general? In my pre-breast cancer days, I loved my red wine. Whether catching up with a friend or sharing a meal with my husband, a glass (or two) of a robust red was de rigueur....