dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
How to Use This Gift of Time to Thrive
In my 20 plus years working as a nutrition, health and fitness professional, I’ve worked with hundreds of people. Regardless of their individual goal; eat better, reduce risk of disease, manage an existing disease, get strong/flexible/balanced, regain sanity,...
What To Do When Your Coping Mechanisms Are Compromised
There I sat. Midway airport in Chicago. Waiting for my TWICE DELAYED flight to be called to board. I fired up my laptop and fired off a work email. Ate half the sandwich I’d packed. Walked around, visited the gate agent and scored a $100 voucher from the ordeal. A...
How Incendiary Breast Cancer Nutrition Headlines Do Damage
Disturbing health news for cheese lovers! Docs petition FDA to add a warning label to cheese. Kicking off “Let’s Beat Breast Cancer”, a celebrity-backed initiative that aims to prevent the risk of developing breast cancer. “The body’s cellular response to consuming...