dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
The Best Protein Supplement for Women With Breast Cancer: A Six-Point Checklist to Help You Decide
Why does the idea of consuming protein in the form of a powder, bar or pre-mixed shake have people in such an iron grip? When did selecting that protein powder, bar or pre-mixed shake become so complicated? Even my head spins at the bewildering array of choices and...
Everyone Wants to Eat NATURAL. Here’s Why It’s Tricky to Do.
You know how confusing it can be to make healthy choices when grocery shopping. Or eating out. Or buying a dark chocolate bar. You do your best, yet you often feel like you overlooked something. Or misunderstood something. Or forgot to ask about something. One year...
Why You Need an Oncology Dietitian on Your Treatment Team
I don't care how fabulous your grocery shopping skills are. It's impossible to write a grocery list from "everything in moderation." As a breast cancer patient, you deserve a crackerjack treatment team. Oncologist? Check. Radiologist? Check. Breast surgeon? Check....