dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
The Secret Weapon Every Breast Cancer Patient Needs to Improve Outcomes, Energy, Stamina and Strength. PART III
In the fitness world, intensity refers to "the rate at which an activity is being performed or the magnitude of the effort required to perform an activity or exercise.” Another way to think of it is how HARD you work at running, walking, cycling, swimming,...
Can We Truly Prevent Breast Cancer with Diet?
We don't yet have true PREVENTION of breast cancer through diet, and it's misleading to use that term as if we do. We can certainly adopt preventive lifestyle strategies and habits, but for now, the most accurate and truthful term is “risk reduction.” As of this...
A New Approach to Preventing Diet-Related Disease; Including Breast Cancer
Nutritional genomics is a broad term encompassing nutrigenetics, nutrigenomics, and nutritional epigenomics, all of which involve how nutrients and genes interact. Identifying the effects of individual nutrients or an entire nutritional plan based on an...