dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
Why NOT Me? 31 Variables That May Cause Your Anti-Breast Cancer Lifestyle To Fail You
Yes, even if you’re a prevention-focused dietitian like me, cancer just doesn’t give a shit. At the end of the day, breast cancer cares no more about my RD credentials than it does the substantial collection of half marathon (and other) race medals hanging in my...
What to Do About Our Toxic World When You’ve Had Breast Cancer
Positive action elicits positive change. While we’ll never completely rid our environment of toxins and other substances with cancer-causing potential, if we all do our small part to reduce breast cancer risk, collectively we can’t help but make a significant positive...
Stop Making Wellness Harder Than It Has To Be
Because “excuses are useless, results are priceless”, I’m going to suggest a different approach to executing the wellness practices you all tell me you want so desperately. Hold on my friend; I have some tough love for you today. You have got to stop eff’ing up your...