dam. mad. about BREAST CANCER
The must-read blog for breast cancer survivors struggling to eat with peace and enjoy their food again!
How to Pack Healthy Diet Tricks When You Travel, Especially After Breast Cancer
I’ve just returned from two amazing weeks in Ireland - my first trip to this friendly country of stunning scenery, welcoming and hospitable people, and perhaps most surprising of all, delicious, healthy food! Especially in the smaller coastal towns, local, fresh,...
Why You Don’t Need To Worry About Getting Enough Protein On A Plant-Based Diet
How one could possibly get enough protein when eating nothing but plants? That question has been the subject of debate, the butt of jokes, and a myth that refuses to die FOR YEARS, largely due to a lack of understanding about how the body uses protein from...
Your Chemicals Are Ready, Please Drive Around
You’re starving. You’re running late. You spy your favorite fast-casual restaurant en route to your next errand and before you can say, “I’ll have the #3 combo with extra tomato please”, you whip into the parking lot, jockey for position, and creep...