How often do you sit down for a meal or snack and experience a moment of worry before you eat? Probably more often than you’d like.  I see this happening with way too many women after finishing treatment for hormone-driven breast cancer; their food scares them!  Food...

Here’s the truth.  This blog was inspired by a song written and performed by Kris Kristofferson, who passed away September 28, 2024 at the age of 88.  While I wasn’t a huge Kristofferson fan, given that I’m a lifelong music junkee and was a 1970’s teenager (duh, A...

As I write this blog post we’re one week out from October 1, the “official” start of breast cancer awareness month. You and I both know October brings a barrage of pink breast cancer awareness products that have NOTHING whatsoever to do with actual breast cancer (more...