dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
Diet Resentment
Remember how you “used” to eat? You gave a nod to your health, but you ordered the side of fries and that second glass of red wine without much thought. Now? You’ve cut out red meat You’re trying to avoid sugar You’re eating whole food plant-based, perhaps vegan,...
Phytoestrogen Fears | Part II
In Part I of this post I shared some background on phytoestrogens. In the hormone-driven post-treatment survivor community I hear this constantly; “A lot of foods have estrogen in them. I don’t want to eat anything that will make my cancer worse or come back.” I'm...
Phytoestrogen Fears | PART I
Now that you've finished active treatment, think you're ready to kiss fear and anxiety goodbye? Think again. Post-treatment survivorship is filled with scary things. Like PHYTOESTROGENS. How scared are you? As a survivor of hormone-driven breast cancer, you’re likely...