dam. mad. about BREAST CANCER
The must-read blog for food-panicked survivors of hormone-positive breast cancer struggling to eat with peace and enjoy their food again!
Supplements vs Food
I’ve recently noticed a disturbing trend. I call it the “supplements vs food” trend. You know supplements are a hot topic in the ER+/PR+ breast cancer community, and it’s likely you toss back a few yourself (when you remember to take them). Just last week I saw...
Eat The Dang Blueberries
More food fear is NOT what you need, am I right? Especially about a food as innocent and delicious as BLUEBERRIES! If you’ve been diagnosed with hormone-positive breast cancer, you’re likely worried about phytoestrogens, soy, dairy, red meat, sugar and alcohol. But...
It’s ALWAYS About the Food
After a hormone-positive breast cancer diagnosis, your world and your head are spinning. Especially about the food. It’s always about the food. What should you eat? What should you avoid? What’s an eating plan you can follow for life? Why are the diet guidelines you...