dam. mad. about BREAST CANCER
The must-read blog for breast cancer survivors struggling to eat with peace and enjoy their food again!
Eat The Dang Blueberries
More food fear is NOT what you need, am I right? Especially about a food as innocent and delicious as BLUEBERRIES! If you’ve been diagnosed with hormone-positive breast cancer, you’re likely worried about phytoestrogens, soy, dairy, red meat, sugar and alcohol. But...
It’s ALWAYS About the Food
After a hormone-positive breast cancer diagnosis, your world and your head are spinning. Especially about the food. It’s always about the food. What should you eat? What should you avoid? What’s an eating plan you can follow for life? Why are the diet guidelines you...
Emotions, Food, Breast Cancer – PART II STRESS & GUILT
Here’s PART II of my two-part series exploring how the emotional side of breast cancer impacts your relationship with food. This is the stuff you won’t get from a breast cancer nutrition handout or 20-minute diet consultation at your cancer center, so let’s dive in....