dam. mad. about BREAST CANCER
The must-read blog for breast cancer survivors struggling to eat with peace and enjoy their food again!
Emotions, Food and Breast Cancer – PART I ANXIETY & FEAR
Join me for this two-part series where we’ll explore how the emotional side of breast cancer impacts your relationship with food. This is the stuff you won’t get from a breast cancer nutrition handout or 20-minute diet consultation at your cancer center, so let’s...
Chocolate. . .Is It Safe?
What is it About Chocolate? As I write this blog, I’m enjoying a cup of NUMI chocolate pu-erh tea. While the tea doesn’t taste very chocolatey, it’s delicious and cozy. What’s not to love about something chocolate? I adore chocolate and eat it often. Maybe you're a...
A December to Remember
What is it about the holiday season that sends us into frenzied, wild abandonment of the tried and true habits that keep us sane, fit, limber, focused, grounded, nourished and strong (mentally AND physically) the other 11 months of the year? I honestly don’t know....