Drop Gluten, Drop Weight?

Drop Gluten, Drop Weight?

Is going gluten-free all it’s cracked up to be? If you suffer from celiac disease or non-celiac gluten sensitivity, the short answer is yes. And that still holds true for those with a definitive diagnosis of celiac. But just last week, new research out of Monash...
USVegWeek 2014 – Recap #1

USVegWeek 2014 – Recap #1

April 21 – 27, 2014 was US Veg Week, and the NutriFit staff participated fully (and deliciously!). I’ve got two recaps of that week to share with you; the first, a guest post written by my admin assistant, is below. At the start of US Veg Week, my...