Peaceful or Panicked Mindset?

Peaceful or Panicked Mindset?

by | Jan 17, 2024 | Breast Cancer, Cancer

There’s a lot to be said for examining the way you “think” about food.  I don’t mean think about food as in, “What will I make for dinner?”, “What SHOULD I eat for dinner?”, or “Is what I ate for dinner okay for me to eat for dinner?” Those are “thoughts” about food,...
Doing the Work

Doing the Work

by | Jan 1, 2024 | Breast Cancer, Cancer

Happy 2024! It’s been 2024 for five days. How you doing? If, like millions of other Americans, you made a resolution to completely overhaul your eating and drinking habits when the clock struck midnight on December 31, five days can feel like a lifetime....