Healthy Travel Tips

Healthy Travel Tips

by | Jun 17, 2021 | Breast Cancer, Fitness, Travel

Travel and change of place impart new vigour to the mind. – Seneca   I couldn’t agree more with this quote from a Roman Stoic philosopher. Even for me, who’s at my best with a daily gym routine and home-cooked, nourishing food (can you say...
Too Much Breast Cancer

Too Much Breast Cancer

by | Jun 3, 2021 | Breast Cancer, Lifestyle, Prevention

What if the odds a woman will get breast cancer in her lifetime dropped from 1:8 to 1:800? In my opinion, there’s too much breast cancer. Period. I don’t think you would disagree. Let’s review risk factors, shall we?  (2)  Being a woman Age (risk goes up...