"Friending" Food

"Friending" Food

by | Oct 13, 2011 | Healthy Eating, Healthy Lifestyle, Motivation

Like it or not, Facebook and all of its colloquialisms has woven its way into our vernacular. “Friending” is an especially ubiquitous FB term. Suddenly we’re “friending” and “unfriending” people left and right. Some friends we...
Half Marathon Euphoria

Half Marathon Euphoria

by | Oct 1, 2011 | Fitness, Motivation, Running

It almost seems like a lifetime ago, but in reality, just three weeks have passed since I ran the Chicago Half Marathon on September 11. The weather couldn’t have been more perfect (look at those blue skies), from packet pickup on Saturday to crossing the finish...