What To Do If You HATE To Exercise

What To Do If You HATE To Exercise

by | Feb 15, 2018 | MOVE Back

 “I’d rather die in a burning building than exercise.” So said the aunt of one of my friends. A long time ago. The impact of that statement hit me full force; I’ve never forgotten it. Of course she didn’t REALLY mean “die in a burning building”; but she made her...
Unusual But Achievable Party Habits

Unusual But Achievable Party Habits

by | Feb 7, 2018 | BITE Back, STRIKE Back

For a month that generally boasts the fewest days of the year, February is a big shot. Host to two widely celebrated events that nudge their way into public consciousness (and store shelves) in late December, February offers plenty of opportunity for hoopla. While...