The Craving Conundrum

The Craving Conundrum

by | Nov 18, 2021 | Breast Cancer, Cancer

Why do you cave to the crave?   For certain foods.  And then freak out. I have many clients who struggle with cravings. . .meaning, they think they’re a bad thing and try hard not to have any.  Let’s begin by distinguishing between a...
When Food’s the Enemy

When Food’s the Enemy

by | Nov 4, 2021 | Breast Cancer, Cancer

After you finish treatment, it’s normal to feel unmoored.  Meaning, you have little confidence and perhaps even less certainty about how you should feel or behave. You don’t know what you should do, now that all the urgency has come to a screeching...