Got Holiday Food Panic?

Got Holiday Food Panic?

by | Nov 22, 2023 | Breast Cancer, Cancer

Feeling a little anxious about the upcoming holiday season?  Regardless of which holiday(s) you celebrate, you may be panicked about all the celebratory treats and symbolic foods.  Why? Because you think they don’t fit into a healthy post-treatment breast cancer diet....
Why Are You Eating?

Why Are You Eating?

by | Nov 8, 2023 | Breast Cancer, Cancer

There’s a common complaint among women who’ve gone through breast cancer treatment.  Weight gain.  It doesn’t happen to everyone, but I hear enough women speaking about the issue to know it’s common.  When I talk with someone interested in my Peaceful Plate program,...