by Cathy Leman | Jul 30, 2017 | BITE Back, Breast Cancer, Nutrition, Plant-based, Prevention, Vegan
I love opening my refrigerator door, taking a quick inventory of what’s hanging around, and conjuring up a way to combine the remains of the week’s meals into something new, nourishing, and delicious. This week’s fridge review yielded leftover whole... by Cathy Leman | Jul 7, 2017 | Breast Cancer, Nutrition
Feedback on last week’s California smoothie bowl post ranged from “having a “bowl” for breakfast sounds fun!”, to one person making a mental note to actually try a “bowl”, to a comment/question combo about a certain popular chain food establishment that offers... 
by Cathy Leman | Jun 22, 2015 | Breast Cancer, Cancer
Guest post by Leah Freund In my last guest blog, I decided to test my gardening skills and planted vegetable and herb seeds (if you missed that blog, check it out here). About four weeks later, they’re growing slowly but surely! Every pot of seeds has sprouted at... 
by Cathy Leman | May 13, 2015 | Breast Cancer, Cancer
Guest post by Leah Freund A friend of mine recently inspired me to try something new…. start a garden. She is growing a couple herbs that she uses regularly for cooking, but I decided to take it a step further and try herbs and vegetables. While on a recent trip to... by Cathy Leman | Nov 8, 2012 | Breast Cancer, Cancer
Sometimes the best intentions get derailed by technological glitches. My goal of writing my first substantive blog post in a little over one year, complete with gorgeous photos, has been temporarily halted. It’s the “complete with gorgeous...