“When GI Joe Gets Cancer.”

It’s said that age is the greatest risk factor for developing cancer, with risk increasing significantly after age 50, and half of all cancers diagnosed in people age 66 and above. (1) Currently, there is no single reason why aging bodies are more susceptible to...
TRAVEL WELL

TRAVEL WELL

Happy Monday! For me, blogging consistently throughout the month of October accomplishes two goals: #1 Helping women who HAVEN’T been diagnosed with breast cancer use nutrition, food and fitness to elevate their health – from whatever level of health...
"Herb-ucation"

"Herb-ucation"

Guest post by Leah Freund In my last guest blog, I decided to test my gardening skills and planted vegetable and herb seeds (if you missed that blog, check it out here). About four weeks later, they’re growing slowly but surely! Every pot of seeds has sprouted at...