stress Archives - dam. mad. About BREAST CANCER

On Finding Resilience

by Cathy Leman | Mar 10, 2022 | Breast Cancer, Inspiration, stress

Let’s talk RESILIENCE. Definition: The ability to overcome adversity. Oh, you know adversity, don’t you? You’re a survivor of ER/PR+ breast cancer. You’ve been through grueling treatment. Heard the words, “It is cancer.” Done the...

Eating for Stress Management

by Cathy Leman | Mar 4, 2021 | Breast Cancer, Healthy Eating, Nutrition, stress

One of the best ways you can support your body’s stress management efforts? Grab your knife and fork. That’s right – food plays a significant role in helping your body manage stress. Stress is stalking you. Why wouldn’t it be? The experience of a breast cancer...

On Finding Resilience

Eating for Stress Management

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