by Cathy Leman | Nov 21, 2018 | Breast Cancer, Fitness
Right now, while you’re still in charge and have 100% free rein to exercise on your own terms, find and do an activity that you love, because strong recovery and survivorship, even living with metastatic breast cancer, relies on physical strength. I was raised...
by Cathy Leman | Nov 8, 2018 | Fitness, Risk Reduction
The more often you’re active and the more frequently you exercise, the more your overall physical fitness improves. As you head into breast cancer treatment, being in the best physical condition you can has been shown to improve outcomes and tolerance of...
