by Cathy Leman | Feb 10, 2022 | Breast Cancer, Healthy Eating, Heart Health, Nutrition, Plant-based, Vegan, Vegetarian
Vegetarian and vegan diets alike offer benefits for those interested in using diet to improve obesity, Type 2 diabetes, hypertension and high cholesterol; all of which increase risk for heart disease, and in the case of obesity and uncontrolled diabetes, breast...
by Cathy Leman | Apr 11, 2018 | BITE Back, Breast Cancer, Nutrition
How one could possibly get enough protein when eating nothing but plants? That question has been the subject of debate, the butt of jokes, and a myth that refuses to die FOR YEARS, largely due to a lack of understanding about how the body uses protein from...
