Happy ALMOST New Year!
On this final day of the year, I present my final blog post of the year.
Hopefully, the bi-weekly posts I’ve written throughout 2021 have accomplished what I intended; to serve as a trusted resource for education, inspiration and information.
My goal is to end your fear and confusion about post-treatment ER/PR+ nutrition and fitness, and help you adopt a realistic, healthy lifestyle. . .one you can live with FOREVER.
Why? So you can do the things you enjoy with the people you love!
I’ll be back in January, but for now, I’m closing out the year with a round-up of some of my most popular posts.
Enjoy, and I wish all good and beautiful things for you in the NEW YEAR!
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Thanks for reading my blog post!
I help post-treatment survivors of hormone-positive breast cancer end food fear, confusion and overwhelm, eat without stress and guilt, and rebuild their health so they can do the things they enjoy with the people they love.
I’m a registered dietitian, personal trainer, nutrition therapist and coach, speaker, and survivor of hormone-positive breast cancer.
Ready for professional support to rebuild your health and gain peace of mind?
Click this link and watch my HEALTH REBUILD video!
Get my FREE Lifestyle Choices Matter! Get Started Guide here
Follow me on Instagram @hormone.breastcancer.dietitian
This information is for educational purposes only and is not intended as medical advice. Please consult your dietitian or doctor for guidance specific to your needs.